21 Oct 2022
Yet, despite the peaceful and gentle nature of yoga, injuries do happen.
30 Sep 2022
Here are 4 tips on how to ensure your fitness clients’ safety at all times…
17 Sep 2022
Here are 5 lessons learned by the best personal trainers in the business when starting their fitness businesses.
07 Sep 2022
A fitness evaluation must take place before an exercise routine is created and should include…
02 Sep 2022
A common allegation against personal trainers and gyms is…
27 Aug 2022
What happens when your clients’ form is perfect yet an injury happens?
Whether the injury seems minor or major, you could be liable.
19 Aug 2022
Once you have successfully identified your ideal client and established your personal training business, the next step is to protect yourself.
15 Aug 2022
Regular exercise is good for the body. However, like any physical activity, rushing into it and training too hard or fast can cause injury. 3.7 million Americans were injured in 2019 due to sports and other recreational activities. About 468,000 of these injuries happened during exercise.
13 Aug 2022
The fact is that no matter how skilled you are at your job, accidents happen and clients do get injured.